What is MoveFree?

MoveFree is a new, approachable and highly motivating way to work out regardless of your fitness level.

With mobility in mind, MoveFree helps you simultaneously improve your dynamic strength and elevate your cardiovascular fitness in both individual and group formats.

Choose the direction that's right for you

Join the


Build your program and start moving today!

Join the Movement

Become a


Empower people to meet their goals as a certified Coach

Become a Coach